Sam Yau
Because of pain caused by trauma
you dissociate from your body
Because of hurt from wounding events
you disown them and their memories
Because of never receiving enough love
you feel you’re not good enough
Because of fear of disapproval
you hide parts of you in shadow
You have lost so much of you
Brokenness
unspoken grief
emptiness
Gather all the parts you have discarded
include and transcend them
for you don’t have to live there anymore
Soon you will discover
your true nature
you are precious
totally lovable
perfect
Come home to your body
Embrace the totality of your life’s journey
Reclaim who you are
Discover the fullness
of being both divine and human
To heal
is to return to wholeness